Mary Magdalene "The Essence of All Healing"

Translation by Lightworkermike (Minoru Enomoto)
Mary Magdalene "The Essence of All Healing"
Pamela Kribbe

Let us practice that for a moment. Feel your consciousness becoming light and gentle, a little wavy and rippling, not forced, but very open. Let that gentle stream of your consciousness circulate through you. First through your head, where it takes away the sharpness of your thoughts so they become gentle and friendly. There often arises a cutting edge to your thoughts that originates from pain that you feel, and from which you think you need to react, to bite back, to become defensive. Let go of that need and allow in that calm, gentle stream of your true consciousness. Let it flow down through your throat and shoulders, through your heart, your solar plexus, your abdomen.
http://www.jeshua.net/newage/newage18.htm

ちょっと練習してみましょう。あなたの意識が光になり、自由にゆったりした小さなウエーブ状になって波うっています。その柔らかい意識の流れがあなたの中を回ります。頭の中を巡ります。この光は、頭の中の強い思いを一掃し、穏やかで優しい人なつこい思いに変わります。激しい思いは苦しい時に考えようとする時に起こり、また何か言わなくてはとか、逆に苦しい気持ちをじっとこらえなくては、一言言ってやらなくてはという気持ちになる時に頭は激しく動きます。そう思う気持ちを捨てて静かに落ち着いてあなた本来の意識になってください。この光の意識が喉から肩、心臓、太陽神経層、腹部へと流れて行きます。
https://lightworker-japan.net/2016/05/17/the-essence-of-all-healing/