Why we Feel so Tired So Often? by Archangel Michael & Celia Fenn

Translation by Lightworkermike (Minoru Enomoto)  
Why we Feel so Tired So Often?　by Archangel Michael & Celia Fenn

Many people who are going through the Indigo to Crystal shift find that intense fatigue and tiredness are two of the predominant symptoms of their shift. They feel exhausted all the time, and just want to sleep. And when they do sleep, they sleep deeply and do not want to get up.
So, what is happening, and why do we feel this way.

Archangel Michael explains that there are three different processes that cause the fatigue. These are:
Emotional Body Clearing
De-toxification of the Physical and Subtle Bodies
Full Multi-Dimensional Consciousness
Each of these aspects can be handled in a different way.
Emotional Body Clearing
At the beginning of the process, we undergo intense emotional body clearing. This involves clearing the psyche and the subconscious of all old patterns of trauma and self-sabotage.The intensity of this process will depend on how much clearing you have already done in your preparation for ascension. I am a healer, and I helped many people to prepare, but never really found the time to fully complete my own process, so when I hit the transition I experienced intense emotional body processing for several months. The stuff just poured out of my subconscious, and I had weird dreams and anxiety attacks as I battled to process the trauma of my inner child.
This kind of trauma release is exhausting!
http://archive.starchildglobal.com/starchild/tired.html

なぜこんなに疲れるのか？ by 大天使ミカエル＆セリア・フェン

インディゴからクリスタルへと意識変化（訳注：否定破壊創造から新たな平和創造への意識変化。例：性的マイノリティの権利擁護運動<Lisa Renee>）を経験する人は、倦怠感や疲労感が強く感じますが、それがこの変化の2大症状（特徴）です。そういう人はいつも疲れており、眠い・寝たいと思います。寝ると、眠りは深く、なかなか起きようとしません。
では、どうしてそういう経験をするのか、その理由についてです。
大天使ミカエルは話してくれました。疲労感には3つのプロセスがあると言いました。
（1）感情体の浄化
（2）肉体と微細体のデトックス（解毒）
（3）多次元意識
上の3点はそれぞれ対応の仕方が異なります。
感情体の浄化・・・・・アセンションの当初は、感情体の浄化が強く起こります。このトラウマの解放が消耗なのです!
https://lightworker-japan.net/2016/08/26/why-we-feel-so-tired-so-often/